THE FUTURE IS HYBRID
Whatever you're training for, we've built the place to train for it.
We're official HYROX and ATHX affiliates, but our Hybrid training isn't built around one event. We programme strength, endurance and functional fitness to make you fitter, stronger and ready for whatever challenge comes next.
With SkiErgs, RowErgs, bikes, sled tracks, multi-rigs, racks, serious strength kit and the space to actually train — Unit One has everything Hybrid training demands

The heartbeat (and caffeine supplier) of the Unit One community!



Recharge, refuel, and get things done! Our gym isn’t just about workouts—we’ve got a cozy café and a dynamic co-working space inside, open to everyone. Whether you need a pre-workout energy boost, a post-workout refuel, or a productive spot to work, we’ve got you covered.
Grab a coffee, connect with others, and make the most of your time here!


LOCATED INSIDE UNIT ONE : 1 GORDON MILLS, GUISELEY, LS20 9PD









