WHO WE ARE

Welcome to Unit One Gym, where fitness, community, health, and well-being come together to create a unique and transformative experience.

Our goal is to provide you with an inclusive and motivating environment that supports your individual fitness journey. Our diverse range of fitness classes, knowledgeable trainers, and supportive community will inspire and challenge you to reach your fitness goals.

We offer a variety of membership options to suit your fitness needs. Whether you prefer to use the gym only or participate in our fitness classes, we have a membership plan that will work for you.

Our experienced trainers and health professionals will work with you to create a customised training plan that will help you achieve your fitness goals. Additionally, we offer nutrition advice and guidance to help you make healthier choices and optimize your performance.

With access to our community of like-minded individuals, you'll find the support and encouragement you need to stay motivated and on track.

Come join us and start your journey to a healthier, happier you.

I've been a member of this gym for over a year now, and I couldn't be happier with my experience. The staff are incredibly friendly and knowledgeable, and they've helped me achieve fitness goals I never thought were possible. The gym itself is state-of-the-art, with an innovative range of equipment that's always in excellent condition. can push yourself to be your best, this is the place to be.

Sam stewart