THE FUTURE IS HYBRID

Whatever you're training for, we've built the place to train for it.

We're official HYROX and ATHX affiliates, but our Hybrid training isn't built around one event. We programme strength, endurance and functional fitness to make you fitter, stronger and ready for whatever challenge comes next.

With SkiErgs, RowErgs, bikes, sled tracks, multi-rigs, racks, serious strength kit and the space to actually train — Unit One has everything Hybrid training demands

ATHX

HYROX

Why join Unit One Gym:

Everything you need. One great gym.

Train your way in our fully equipped Guiseley facility — strength, cardio, Hybrid, HYROX, ATHX, Yoga, Pilates and a packed class timetable.

Add structured programming through the Unit One Training App, expert coaches and a community that actually knows your name.

We're easy to reach, with Guiseley train station just a few minutes' walk away.

Memberships from £44.50/month.

Gym only, classes or full access — choose what works for you.

JOIN UNIT ONE →

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Unit One is a brilliant gym/ fitness facility.

"I’ve been a member for over 2 years now and it has everything I could ever need!
The gym has grown and been positively developed over the last few years, incorporating a large free weights section, squat racks, machines and a new Hyrox area. The gym expands way beyond this and covers a multitude of other activities too.
The team at Unit One are always happy to help, and promote an inclusive, welcoming atmosphere throughout!
I’ve recently opted into a new membership, which was arranged very quickly. I’m now looking forward to getting stuck in to some new activities.
I genuinely believe that Unit One and the team are a real asset to the community, long may this continue.
100% recommend."

- Jamie Hogg

Unit One Events!

Upcoming Events

From HYROX & ATHX events to relaxing Retreats, informational open days, and family fun days - there's something for everyone! Keep an eye out on our events page to find out more!

Get involved in our community and take part in our

The heartbeat (and caffeine supplier) of the Unit One community!

Recharge, refuel, and get things done! Our gym isn’t just about workouts—we’ve got a cozy café and a dynamic co-working space inside, open to everyone. Whether you need a pre-workout energy boost, a post-workout refuel, or a productive spot to work, we’ve got you covered.

Grab a coffee, connect with others, and make the most of your time here!