Boxercise is a high-energy class that will leave you feeling empowered and energized. It combines traditional boxing techniques with cardio exercises, helping to increase your fitness, strength and endurance. You'll punch, jab, hook and cross your way through the workout, burning calories and building up a sweat. With upbeat music and a motivating instructor, you'll forget you're even working out, leaving you feeling accomplished and confident. Whether you're a boxing pro or a complete beginner, our boxercise class is a great way to release some energy, get in shape and have fun.