
EVENTS
Below are all the upcoming events hosted by us!

Hyrox Doubles & Relay Sim
Saturday 14th February 2026
​Another high-energy HYROX simulation lands at Unit One Gym this Valentine’s Day. Expect race-style workouts, competitive vibes and proper team energy as we run both Relay and Doubles formats. Whether you’re pairing up with a partner, a mate or a training buddy, this is a perfect chance to test fitness, push pace and experience the buzz of a HYROX-style event in-house. Open to all abilities — effort guaranteed.

Frankie's Valentines Yoga Retreat
Sunday 15th February 2026
This February, our resident yoga instructor Frankie brings another beautifully curated Valentine’s Yoga Retreat to Unit One. A calming capsule of movement, mindfulness and all things wellness — designed to help you slow down, reset and reconnect. Spaces are limited, so don’t miss this chance to unwind and look after yourself.


