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EVENTS

Below are all the upcoming events hosted by us!

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Hyrox Doubles & Relay Sim

Saturday 14th February 2026

​Another high-energy HYROX simulation lands at Unit One Gym this Valentine’s Day. Expect race-style workouts, competitive vibes and proper team energy as we run both Relay and Doubles formats. Whether you’re pairing up with a partner, a mate or a training buddy, this is a perfect chance to test fitness, push pace and experience the buzz of a HYROX-style event in-house. Open to all abilities — effort guaranteed.

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Frankie's Valentines Yoga Retreat

Sunday 15th February 2026

This February, our resident yoga instructor Frankie brings another beautifully curated Valentine’s Yoga Retreat to Unit One. A calming capsule of movement, mindfulness and all things wellness — designed to help you slow down, reset and reconnect. Spaces are limited, so don’t miss this chance to unwind and look after yourself.

To take part in our events:

Please ensure that you have downloaded our app to view all events!

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Sign up via the app!

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THERE'S MORE THAN ONE WAY TO TRAIN

What 's yours?

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