EVENTS
Below are all the upcoming events hosted by us!
Hyrox Singles Sim
Saturday 11th April 2026
Another high-energy HYROX simulation hits Unit One Gym this April, this time it’s every athlete for themselves.
Expect race-style workouts, competitive vibes and that electric event-day atmosphere as we run a full Singles format from start to finish. This is your chance to test your engine, hold your pace and take on the full HYROX-style challenge solo. No sharing reps, no splitting stations, just you, the work and the clock.
Whether you’re chasing a PB, building confidence ahead of a race, or simply looking to push your limits in a supportive but competitive setting, this is the perfect opportunity to see where you stand.
Open to all abilities grit required, effort guaranteed.
StrongHer for International Womens Day
Sunday 1st March 2026
Join our four female coaches (Aimee, Frankie, Kyra and Gabby) for a ONE OFF special event celebrating International Women's Day.
This event will be a 2 hour showcase of female empowerment and strength through fitness. Each coach will host a 25 minute session and you will take part in each one, moving from one class to the next! Expect high energy, fun and fitness and finishing with a guided meditation with Frankie!
This event is open to members and non members, so bring along female friends and family and let's celebrate Women together! (age 14 plus)
There are 4 different starting time slots, so please select the start time you would like when purchasing a ticket. Each slot is capped at 15 tickets.
The team will host a social in Unity afterwards so everyone is welcome to stay, chat and relax!
