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WELCOME TO UNIT ONE:
More than a Gym

- A lifestyle hub!

Unit One is a dynamic, all-in-one destination designed to inspire movement, wellness, and community. Whether you’re an athlete striving for peak performance, a fitness enthusiast looking to conquer your next challenge, or a family seeking a nurturing space for your little ones, Unit One has something for everyone. With a state-of-the-art gym, challenging fitness classes, an elite sports and fitness academy, a dedicated nursery, a high-intensity Hyrox training club, a wellness haven, and a vibrant community space, we bring people together to train, learn, and thrive. Step inside and discover a place where fitness meets family, ambition meets support, and every journey finds its path.

What would you like to focus on today?

Join a gym where fitness feels like family—surround yourself with friendly faces, a supportive community, and a space that values your health just as much as your happiness!

Fancy joining a fitness class?

Maybe give Hyrox a go?

Or take up boxing?

In collaboration with Access College, this is a theoretical and practical BTEC L3 Sports Program

Offering a holistic approach to fitness we also provide Yoga, Pilates and a Sports Therapist

Coming Soon!

We follow the Early Years Foundation Stage (EYFS) framework, combining fun and education to ensure every child thrives.

Why join Unit One Gym:

Start your journey to a healthier, happier you with Unit One Gym. With access to top-notch facilities, diverse classes, and a community that cheers you on, you'll find the support and motivation you need to stay on track and achieve your goals.

Come experience the energy, dedication, and camaraderie that make Unit One Gym the best place for fitness and well-being. Join us today and become part of our amazing fitness family!

Brilliant Community
Diverse Classes
Official Hyrox Training Gym
Expert Instructors
Flexible Memberships
Comprehensive Support

And more!

The staff are incredibly friendly and knowledgeable, and they always make me feel welcome when I come in for a workout.

"As someone who's been going to the gym for years, I can confidently say that this is one of the best gyms I've ever been a part of. The staff are incredibly friendly and knowledgeable, and they always make me feel welcome when I come in for a workout. The gym itself is spacious, modern, and well-equipped, with a wide variety of machines and weights to choose from. I've also really enjoyed taking some of the fitness classes, which are challenging and fun in equal measure. "